AAKAR
AAKAR is a Mental & Emotional Health Centre. It was started in 2018 with a vision to create a mentally & emotionally safe environment for humans.
Our Services
Individual Therapy
Individual therapy is a confidential and private space where clients can discuss their concerns and challenges with a trained professional.
Couples Therapy
Couples therapy is a type of counseling that helps couples to identify and resolve conflicts in their relationship.
Child & Adolescent Counselling
Child and adolescent counseling is a safe and supportive space where young people can explore their emotions, thoughts, and behaviors with a trained professional.
Career Counselling & Guidance
Career counseling and guidance is a structured and evidence-based approach to helping individuals plan their careers.
Family Therapy
Family therapy is a form of counseling that recognizes the importance of the family system in the well-being of its members.
Corporate Mindfulness Program
A corporate mindfulness program is a structured and evidence-based approach to promoting mental and emotional health at work.
Hospitality Wellness Program
A hospitality wellness program is a forward-thinking initiative that demonstrates the employer's commitment to the health and well-being of its employees.
Psychology Internship Program
A psychology internship program is a rigorous and challenging opportunity for students to apply their academic knowledge in real-world settings.
Mental & Emotional Wellbeing Workshops
A mental and emotional wellbeing workshop is a guided experience aimed at promoting mental health and emotional resilience.
Career Counselling & Guidance
Let’s build a career you will enjoy!
ADVANCED
- Psychological Testing & Assessment
- Detailed Report
- Course selection & details
- Information about College & Universities
- Education Pathway
COMPOSITE
- Psychological Testing & Assessment
- Detailed Report
- Course selection & details
- Information about College & Universities
- Education Pathway
- Information on Entrances
- Help with applications & internships
- Guidance in SOP writing
- Resume building
- Detailed information on documents required
- Information about scholarships
About Us
AAKAR is a Mental & Emotional Health Care Centre. It was started with a vision to create a mentally & emotionally safe environment for humans.
The main goal is to make mental health services accessible to all.
It is important that people understand that mental & emotional health are not a privilege but necessity.
OUR THERAPIST
Mrs. Akshata Alva
Founder of AAKAR
Psychologist & Certified International Career Coach
She has completed her Masters in Applied Psychology from University of Mumbai. She did her training in Neuropsychology from K.J.Somaiya Hospital, Mumbai. She is also a Certified International Career Coach from UK.
"Mental & Emotional Health do matter & it is high time that we invest in them."
- Akshata Alva
Testimonials
What Our Clients Are Saying
Contact us
- Available For Online & Offline Sessions
- HSR 2nd Sector, Bangalore
- +91 – 8422999567
- contact@aakarcounselling.com
- Monday - Saturday from 9 AM - 10 PM
